Product Description
The Nike Zoom Fly 5 "White Black Old Royal" combines a clean white upper with bold black and classic old royal blue accents for a versatile road running aesthetic suited to training and racing. Featuring a dual-density midsole with responsive ZoomX foam core around a full-length carbon plate, it delivers balanced cushioning and propulsion with 41mm heel/33mm forefoot stack and 8mm drop.
This plated trainer weighs 286g (men's US 9), offering stability through flared forefoot (111.5mm) and heel (86.4mm), making it forgiving for heel-to-forefoot strikers during tempo runs, long distances (>20km), and everyday paces. The Atomknit upper provides medium breathability and secure lockdown via strap-based lacing.
Engineered for runners bridging training to race day, its 3.6mm thick outsole (14% softer than average) ensures durable grip and protection, retaining softness even in cold conditions.
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